sr_legacy_food
Beef Products
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
168743
2019-04-01
100 g
169
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
169
kcal
Protein
20g
40%
Carbs
0g
0%
Fat
10g
13%
Fiber
0g
0%
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
169
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g19%
Trans Fat 1g
Cholesterol 67mg22%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20g40%
Vitamin D 0mcg1%
Calcium 13mg1%
Iron 2mg11%
Potassium 349mg7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.