sr_legacy_food
Vegetables and Vegetable Products
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
169140
2019-04-01
100 g
78
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
78
kcal
Protein
7g
14%
Carbs
15g
5%
Fat
1g
1%
Fiber
—
Daily value unavailable
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
78
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 15g5%
Dietary Fiber —
Total Sugars —
Protein 7g14%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 2.1mg12%
Potassium 317mg7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.