sr_legacy_food
Vegetables and Vegetable Products
Asparagus, canned, drained solids
169207
2019-04-01
100 g
19
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
19
kcal
Protein
2g
4%
Carbs
2g
1%
Fat
1g
1%
Fiber
2g
6%
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
19
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 287mg12%
Total Carbohydrate 2g1%
Dietary Fiber 2g6%
Total Sugars 1g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 1.8mg10%
Potassium 172mg4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.