sr_legacy_food
Vegetables and Vegetable Products
Beans, kidney, mature seeds, sprouted, raw
169213
2019-04-01
100 g
29
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
29
kcal
Protein
4g
8%
Carbs
4g
1%
Fat
1g
1%
Fiber
—
Daily value unavailable
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
29
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 4g1%
Dietary Fiber —
Total Sugars —
Protein 4g8%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 0.8mg5%
Potassium 187mg4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.