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sr_legacy_food Vegetables and Vegetable Products

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

FDC ID 169315
Published 2019-04-01
Serving Size 100 g
Calories 33

Nutrition Highlights

Quick snapshot based on available USDA nutrient data.

🔥
Calories
33
kcal
💪
Protein
5g
10%
🌾
Carbs
5g
2%
🧈
Fat
1g
1%
🥬
Fiber
Daily value unavailable

Nutrition Facts

FDA-style label generated from USDA nutrient records.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories
33
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 243mg11%
Total Carbohydrate 5g2%
Dietary Fiber —
Total Sugars —
Protein 5g10%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.9mg5%
Potassium 194mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

USDA Metadata

Reference information used by FoodData Central.

FDC ID169315
Data TypeSr Legacy Food
CategoryVegetables and Vegetable Products
Published2019-04-01