sr_legacy_food
Beef Products
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
169440
2019-04-01
100 g
221
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
221
kcal
Protein
32g
64%
Carbs
0g
0%
Fat
9g
12%
Fiber
0g
0%
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
221
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g18%
Trans Fat —
Cholesterol 92mg31%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32g64%
Vitamin D —
Calcium 17mg1%
Iron 2.8mg15%
Potassium 254mg5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.