sr_legacy_food
Beef Products
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
169488
2019-04-01
100 g
289
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
289
kcal
Protein
29g
58%
Carbs
0g
0%
Fat
18g
24%
Fiber
0g
0%
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
289
% Daily Value*
Total Fat 18g24%
Saturated Fat 7g37%
Trans Fat —
Cholesterol 106mg35%
Sodium 48mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29g58%
Vitamin D —
Calcium 16mg1%
Iron 2.4mg14%
Potassium 232mg5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.