sr_legacy_food
Vegetables and Vegetable Products
Beans, shellie, canned, solids and liquids
169960
2019-04-01
100 g
30
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
30
kcal
Protein
2g
4%
Carbs
6g
2%
Fat
0g
0%
Fiber
3g
12%
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 334mg15%
Total Carbohydrate 6g2%
Dietary Fiber 3g12%
Total Sugars 1g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 1mg6%
Potassium 109mg2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.