sr_legacy_food
Beef Products
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
170601
2019-04-01
100 g
212
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
212
kcal
Protein
33g
65%
Carbs
0g
0%
Fat
8g
10%
Fiber
0g
0%
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
212
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat —
Cholesterol 99mg33%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 33g65%
Vitamin D —
Calcium 14mg1%
Iron 2.8mg16%
Potassium 256mg5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.