sr_legacy_food
Beef Products
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
171818
2019-04-01
100 g
203
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
203
kcal
Protein
33g
66%
Carbs
0g
0%
Fat
7g
9%
Fiber
0g
0%
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
203
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g13%
Trans Fat —
Cholesterol 97mg32%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 33g66%
Vitamin D —
Calcium 14mg1%
Iron 2.9mg16%
Potassium 261mg6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.