sr_legacy_food
Beef Products
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
173130
2019-04-01
100 g
298
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
298
kcal
Protein
29g
57%
Carbs
0g
0%
Fat
19g
25%
Fiber
0g
0%
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
298
% Daily Value*
Total Fat 19g25%
Saturated Fat 8g41%
Trans Fat —
Cholesterol 107mg36%
Sodium 46mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29g57%
Vitamin D —
Calcium 16mg1%
Iron 2.5mg14%
Potassium 227mg5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.