foundation_food
Vegetables and Vegetable Products
Asparagus, green, raw
2710823
2024-10-31
100 g
—
Nutrition Highlights
Quick snapshot based on available USDA nutrient data.
Calories
—
kcal
Protein
1g
3%
Carbs
5g
2%
Fat
0g
0%
Fiber
2g
7%
Nutrition Facts
FDA-style label generated from USDA nutrient records.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
—
% Daily Value*
Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 2mg0%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars —
Protein 1g3%
Vitamin D —
Calcium 21mg2%
Iron 0.4mg2%
Potassium 278mg6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
USDA Metadata
Reference information used by FoodData Central.